Static Shock Workout Plan: Build Reactive Strength and Lightning Speed
Train like Static Shock with this minimalist workout plan inspired by the electrifying street hero. Build speed, agility, and functional strength using just calisthenics, dumbbells, and jump rope — no gym required.
Omni-Man Workout Plan: Train Like a Viltrumite
Train like Omni-Man with this minimalist workout plan inspired by the Viltrumite warrior himself. Build unstoppable strength, elite conditioning, and total body control using just calisthenics, dumbbells, and jump rope.